The Ghanaian youth team are set to commence/kick-off/begin their journey/campaign/quest in the upcoming/forthcoming/next WAFU B tournament. The eager/determined/motivated youngsters aim to/hope to/seek to make a deep/impressive/memorable run in the competition/tournament/event, and fans/supporters/football enthusiasts across Ghana are optimistic/ex

Self-compassion is a powerful tool. It demands treating ourselves with the same kindness we would offer to a beloved friend. When we develop self-compassion, we foster a space of acceptance within ourselves. This allows us to engage to challenges with more strength and conquer life's inevitable obstacles with grace. Start a daily practice of